Chickpea Morning Sauté

Rise and shine with a breakfast that's as delightful as it is nutritious! My chickpea morning sauté is a celebration of flavors and a perfect way to start your day feeling satisfied and energized. Packed with protein, fiber, and all the good stuff, this recipe is a favorite among those who want a hearty, plant-based breakfast that's ready in minutes. Let's dive into the delicious details!

Can(s) of chickpeas drained, and rinsed

1/4 of an onion, diced

1/2 green bell pepper, sliced

1/2 red bell pepper, sliced

1/2 yellow bell pepper, sliced

Seasonings

1 tablespoons smoked paprika

½ teaspoon sea salt

1 tablespoons garlic powder

1 teaspoon freshly ground pepper

1 teaspoon onion powder

Pinch cayenne pepper

2 teaspoons dried oregano leaves

½ teaspoon dried ground sage

1 teaspoon dried thyme leaves

First, combined the spices in a bowl.

After the veggies are prepped, in a skillet put oil and first sauté onions until translucent. Then, add peppers cook for 5 minutes. Lastly, add chickpeas and spices and combine completely. Once everything is covered and fully cooked to your liking, serve and enjoy.

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