Hi! My name is Carletta, a Certified Nutrition Coach and 10-year plant-based wife and mom, who helps people easily plan healthy plant-based meals for their week. I know what it is like to be so busy that your nutrition is put last.
My story starts as a young lady in my first days of womanhood, finding out in a painful way that I had endometriosis, an incurable disorder related to my uterus. This disorder is normally treated with several surgeries, and with the understanding that it might not be easy to become a mother one day. But through countless hours of research, attending webinars, conferences, and reading numerous books, I found out I could help my body heal itself through nutrition. So, through proper meal planning, I boosted my nutrition one meal at a time. And I have been endometriosis free since 2013.
Fast forward years later after a full teaching career, I became a Certified Nutrition Coach, to help other people with their issues in nutrition and health. I know the power of plants and the power of proper nutrition. I also believe that transitioning to a plant-based lifestyle is not easy and can feel very isolating. But in spite of that, it is possible to balance your life and energy with balanced nutrition. I want every person to feel their best and unlock their vibrant true self. In my services, people have the plant-based knowledge and recipes at their fingertips. They learn more about their bodies and how to make their food work for them. Come sign up to learn more.
