Quick vegan mediterranean bowl

There's nothing like the fresh, vibrant flavors of the Mediterranean to brighten up your day, and this vegan Mediterranean bowl does just that! Packed with wholesome ingredients like crisp veggies, creamy hummus, and tangy olives, this bowl is a perfect balance of nutrition and taste. Whether you're looking for a quick lunch or a satisfying dinner, this colorful dish will transport your taste buds straight to the sunny shores of the Mediterranean. Let's dive into this delicious, plant-powered recipe that’s as easy to make as it is to enjoy!

Dressing:

2 teaspoons extra-virgin olive oil

1 teaspoon red wine vinegar

1/2 teaspoon fresh lemon juice

1/2 teaspoon Dijon mustard

Salt and pepper to taste

Bowl:

1/2 cup cooked quinoa

1/4 cup, chickpeas, drained and rinsed

1/4 cup chopped cucumbers

1 tablespoon Vegan feta cheese

5 cherry/grape tomatoes, halved

Half can plant-based tuna

Whisk the dressing ingredients in a separate bowl. In another bowl, put bowl ingredients in drizzle dressing and tossed gently. Enjoy!

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